Birthday Barre
To celebrate the first birthday of Smartass, we invite you to a special Birthday Barre class, led by two amazing trainers: Anna Zhuravel and Anna Kozachenko!
Barre is a graceful and effective workout held in a room with ballet barres. It combines elements of ballet, fitness, and Pilates. You'll train your entire body without jumping or running. Thanks to specific exercises, you’ll activate all muscle groups – even the smallest ones rarely used in daily life.
During the session, you’ll work with your own body weight, as well as with light dumbbells, gym balls, resistance bands, sliders, and of course, the ballet barre.
The class is suitable for all fitness levels.
And after the workout… it’s celebration time! Get ready for a birthday afterparty with a live DJ, tasty snacks, a prize raffle, and of course – a delicious birthday cake!
Don’t miss out – come celebrate with us!
WHAT YOU NEED TO KNOW
If this is your first time at a training session, you should definitely arrive 15 minutes before the start to get a briefing.
Be sure to bring a water bottle with you. In our dressing room you will be able to collect delicious filtered drinking water.
Don't be late! After the start of training, we do not let you into the gym. You can be injured if you don't stretch and warm up. And it would be unfair to disturb the atmosphere of the class set up by the coach.
You can purchase glove pads and boxing gloves at the reception. We also have free cue balls and boxing gloves in the gym.
We recommend a light carbohydrate snack to keep you energized and beat everyone in your workout.
In the changing room you can borrow a free small face towel.
During the workout, our trainers take stories so that you can be proud of yourself afterwards. Because if you didn’t take a photo or video at a workout, then consider that you weren’t there 😁
If you do not want the trainer to film or tag you in stories, please let him know in advance.
You can cancel registration for a class without losing it 6 hours before the start or earlier.
Caution: if training is canceled later than 6 hours before, it will not be returned to your balance.
Duration
45
MINUTESIntensity
Train in the atmosphere of a nightclub
DARK
HALLS
HALLS
SPECIAL
LIGHT
LIGHT
PRO
MUSIC
MUSIC
PRO
TRAINERS
TRAINERS
MOBILE APP
Book your classes, order food or drinks in advance, and follow your friends to know when they are going to the next class
