BALANCE & ENERGY Outdoor

Morning rooftop yoga at Kooperativ — open to all levels and guided by Borys Perevozchykov.

We’ll ease into slow, mindful stretches — no pressure, no rush. A grounding and nourishing practice to connect you to your breath and your body.

Just you, the fresh air, and an open space where nothing distracts you from what matters most.

This is the second session in our seven-part Balance & Energy Rooftop Series — catch the moment and book your spot in advance.

We’ll provide the mats and the vibe. Meet us on the rooftop — 5th floor, 23A Sichovykh Striltsiv Street.

WHAT YOU NEED TO KNOW

If this is your first time at a training session, you should definitely arrive 15 minutes before the start to get a briefing.

Be sure to bring a water bottle with you. In our dressing room you will be able to collect delicious filtered drinking water.

Don't be late! After the start of training, we do not let you into the gym. You can be injured if you don't stretch and warm up. And it would be unfair to disturb the atmosphere of the class set up by the coach.

You can purchase glove pads and boxing gloves at the reception. We also have free cue balls and boxing gloves in the gym.

We recommend a light carbohydrate snack to keep you energized and beat everyone in your workout.

In the changing room you can borrow a free small face towel.

During the workout, our trainers take stories so that you can be proud of yourself afterwards. Because if you didn’t take a photo or video at a workout, then consider that you weren’t there 😁

If you do not want the trainer to film or tag you in stories, please let him know in advance.

You can cancel registration for a class without losing it 6 hours before the start or earlier.

Caution: if training is canceled later than 6 hours before, it will not be returned to your balance.

Duration

MINUTES

Intensity