Barre TRX + SoulBody

You take care of the workout — SoulBody takes care of your recovery. Enjoy 15% off a massage after your session

This workout combines the beloved Barre with TRX straps.

Barre is a perfect combination of ballet, fitness, and Pilates. Without running or jumping, you will target every muscle, including the smallest ones, which help sculpt a graceful figure and slender, ballet-like lines.

Add balancing exercises with TRX and the atmosphere of a winter holiday — and you will have the perfect mix for an energy boost and a New Year's mood!

Suitable for all fitness levels — you control the difficulty by adjusting the angle of your exercises.

Join us and dive into the magic of movement with us!

WHAT YOU NEED TO KNOW

If this is your first time at a training session, you should definitely arrive 15 minutes before the start to get a briefing.

Be sure to bring a water bottle with you. In our dressing room you will be able to collect delicious filtered drinking water.

Don't be late! After the start of training, we do not let you into the gym. You can be injured if you don't stretch and warm up. And it would be unfair to disturb the atmosphere of the class set up by the coach.

You can purchase glove pads and boxing gloves at the reception. We also have free cue balls and boxing gloves in the gym.

We recommend a light carbohydrate snack to keep you energized and beat everyone in your workout.

In the changing room you can borrow a free small face towel.

During the workout, our trainers take stories so that you can be proud of yourself afterwards. Because if you didn’t take a photo or video at a workout, then consider that you weren’t there 😁

If you do not want the trainer to film or tag you in stories, please let him know in advance.

You can cancel registration for a class without losing it 6 hours before the start or earlier.

Caution: if training is canceled later than 6 hours before, it will not be returned to your balance.

Duration

MINUTES

Intensity