Ducks yoga

Morning air, outdoor yoga, and breakfast after class.

This May, we’re coming back to Duck’s Lake with outdoor trainings — to start your weekends a little slower, calmer, and more beautifully.

What to expect:

— a morning workout by the lake
— breakfast by Cheese Bakery
— an atmosphere that makes you want to slow down

Where: Duck’s Lake
Time: 08:00
Price: 1000 UAH

Dates:

• 17.05 — Hatha Yoga with Taia Liatska

• 24.05 — Hatha Yoga with Taia Liatska

• 31.05 — Hatha Yoga with Violetta Kovalova

After the class — breakfast from the Cheese Bakery menu + a drink

spots fly fast — book your place in advance

WHAT YOU NEED TO KNOW

If this is your first time at a training session, you should definitely arrive 15 minutes before the start to get a briefing.

Be sure to bring a water bottle with you. In our dressing room you will be able to collect delicious filtered drinking water.

Don't be late! After the start of training, we do not let you into the gym. You can be injured if you don't stretch and warm up. And it would be unfair to disturb the atmosphere of the class set up by the coach.

You can purchase glove pads and boxing gloves at the reception. We also have free cue balls and boxing gloves in the gym.

We recommend a light carbohydrate snack to keep you energized and beat everyone in your workout.

In the changing room you can borrow a free small face towel.

During the workout, our trainers take stories so that you can be proud of yourself afterwards. Because if you didn’t take a photo or video at a workout, then consider that you weren’t there 😁

If you do not want the trainer to film or tag you in stories, please let him know in advance.

You can cancel registration for a class without losing it 6 hours before the start or earlier.

Caution: if training is canceled later than 6 hours before, it will not be returned to your balance.

Duration

MINUTES

Intensity