Outdoor season opening

We’re kicking off our outdoor training season. It’s time to head out into the fresh air and welcome the warmth with maximum energy.

A functional, high-intensity, and powerhouse workout awaits you. Get ready for a fast pace: non-stop movement and maximum calorie burn. Every single muscle group will be put to work, making this the ultimate challenge for your body.

Double the motivation with two top-tier coaches. Dinara and Vova won’t let you stop halfway; they’ll keep an eye on your technique and help adapt the load to your fitness level.

We’re waiting for you on May 16th at 10:00 AM in Molodizhnyi Park. Grab your workout gear and come test your limits.

WHAT YOU NEED TO KNOW

If this is your first time at a training session, you should definitely arrive 15 minutes before the start to get a briefing.

Be sure to bring a water bottle with you. In our dressing room you will be able to collect delicious filtered drinking water.

Don't be late! After the start of training, we do not let you into the gym. You can be injured if you don't stretch and warm up. And it would be unfair to disturb the atmosphere of the class set up by the coach.

You can purchase glove pads and boxing gloves at the reception. We also have free cue balls and boxing gloves in the gym.

We recommend a light carbohydrate snack to keep you energized and beat everyone in your workout.

In the changing room you can borrow a free small face towel.

During the workout, our trainers take stories so that you can be proud of yourself afterwards. Because if you didn’t take a photo or video at a workout, then consider that you weren’t there 😁

If you do not want the trainer to film or tag you in stories, please let him know in advance.

You can cancel registration for a class without losing it 6 hours before the start or earlier.

Caution: if training is canceled later than 6 hours before, it will not be returned to your balance.

Duration

MINUTES

Intensity