- Vinyasa Yoga
, Studio 3, 23 May, 12:15Places left: 10 - Instructor
- A dynamic practice where smooth transitions between asanas are precisely synchronized with the breath, combining strength work and deep stretching into one intense flow. This class is for those who already feel confident on the mat. You will move in a continuous flow, synchronizing each transition with your inhale and exhale. During the practice, you will work through complex combinations and sequences: more planks and chaturangas, powerful arm balances, deep twists, and active lunges. The session concludes with a well-deserved and very deep Savasana — after such intense work, it feels especially rewarding.
- There will be in the classОлена Серікова
Богдана Савченко
Ксенія ВЛіза МігулінаГалина МігулінаВікторія Кондратова