- Training duration — 45 minutes
- You’ll need sneakers for the workout.

WHAT TO EXPECT:

A class that combines the most exciting trends in fitness — cycle and dance.

45 minutes of riding with dance movements that load arms and core and, simultaneously, distract you from the monotonous movement of the bicycle. Specially selected playlists are waiting for you so that your body starts dancing by itself.

Ideal for those who want cardio, but avoid cycling due to the deceptive monotony of the movement. It will not be boring here definitely.

You just sat down, and already arrived!

Dreams come true)

For every level of preparation.