- Training duration — 45 minutes
- You’ll need sneakers for the workout.
Hot Ass - a workout where your buttocks will burn like fire.
Let's work out the muscles of the legs and hips, and make the shapes even more appetizing.
Functional training for the buttocks, legs and thighs. The program is designed so that your legs become slimmer and your buttocks more elastic. We use different equipment and training scenarios.